The Providers guide to EBT in Iowa:
food stamp deposit schedule.

Check out the Iowa EBT guide for answers to your food stamp questions.

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Monthly benefit deposit schedule.

Last updated: 01/02/2020

Benefits are sent out over the first 10 calendar days of every month, based on the first letter of your last name.

If your:

Last name's first letter isBenefits available
A or B1st
C or D2nd
E, F, or G3rd
H or I4th
J, K, or L5th
M, N, or O6th
P, Q, or R7th
T, U, or V9th
W,X,Y, or Z10th
This information was compiled by Providers from publicly available government websites. Please check in with your local office if you have questions.